Create Your 2021 Game Plan NOW

In the upcoming month, health, fitness, and weight loss gonna dominate discussions. Recognize that your goals are yours alone. Don’t compare yourself, your body, your journey to anyone else’s bc you don’t know their situation. So start with the end in mind. What do you want to accomplish this year? Once you get to theContinue reading “Create Your 2021 Game Plan NOW”

I’m officially a YOGI!!

My journey to become a yogi was thrust upon me. I had NO INTENTION on becoming certified in this practice. I was just using yoga as a way to balance my fitness routine and to keep my body functional. I am very open and share a LOT. One of my Facebook friends shared a scholarshipContinue reading “I’m officially a YOGI!!”