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BurbNBougie

BurbNBougie

Mommy. Wife. Coach.

Tag Archives: practice

My Funny Food “Fail”

I am so fortunate to have a life where I can leisurely scroll social media, see a recipe or meal I wanna try, and have the opportunity to grab and make the recipe. I saw a post in my air fryer group for 2 ingredient bagel. Mind blown 🤯. I told my husband that thisContinue reading “My Funny Food “Fail””

Posted byCoach LQJanuary 12, 2021Posted inhealthTags:air fryer, bagels, cook at home, gadgets, practiceLeave a comment on My Funny Food “Fail”

Mommy. Wife. Coach.


I am passionate about my health and healthy living. I am a personal trainer and I accidentally fell into this profession. But I am so glad that I did. I was able to change my body, and I want to give the same gift to others.

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BurbNBougie

BurbNBougie

My Recent Posts

  • Our Kids are a Mirror
  • Reflecting on the Newborn Stage. Whew… 😅
  • Tina Turner’s “Happiness Becomes You”
  • Limiting Beliefs and Where They Came From
  • Let’s Continue Crushing This Year!!
  • Pushing Into February!!
  • 5 Tips for Being an Unbothered Mama
  • My Funny Food “Fail”
  • How Prepping in Advance is Clutch
  • Create Your 2021 Game Plan NOW
  • My Journey to Fit at 40
  • Healthy Habits as a Fit Mom
  • Intention Will Get You Out The Bed
  • Flow with Blocks
  • Pick Up Some Weights!
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