My Fitness Journey

I started my fitness journey back in the winter of 2008. A lot of what I did and learned were based on trial and error, not bc I was an athlete or raised in a health/fitness household. I became a certified personal trainer in 2010 at the very gym that I started my transformation. ManyContinue reading “My Fitness Journey”

Willful Smart Watch Review

This is an amazing watch!! I made a review. Check it out. youtu.be/hm_mG0ZRZSU This watch is AHH-may-zing!! I spent about $31 after tax. I know that iPhone watches and Samsung watches can easily run you hundreds of dollars. I’m a stay at home mom on a budget. I wanted a solid watch to track myContinue reading “Willful Smart Watch Review”

How Prepping in Advance is Clutch

Aight. So I will admit it, I am a huge fan of my kitchen gadgets. I use my air fryer DAILY and my instapot several times a week. I am a SAHM and while some ppl think we just sit around watching tv and eating Taco Bell, that surely ain’t my life! I am BUSY.Continue reading “How Prepping in Advance is Clutch”

Create Your 2021 Game Plan NOW

In the upcoming month, health, fitness, and weight loss gonna dominate discussions. Recognize that your goals are yours alone. Don’t compare yourself, your body, your journey to anyone else’s bc you don’t know their situation. So start with the end in mind. What do you want to accomplish this year? Once you get to theContinue reading “Create Your 2021 Game Plan NOW”

My Journey to Fit at 40

I just wanted to share some of my journey over the last 1.5 years. I sympathize with the weight gain that comes from a change in hormones and life circumstances. After stopping breastfeeding, moving, and life I gained 25 lbs in one year. I am totally sure that some of that weight came from unbalancedContinue reading “My Journey to Fit at 40”