I was fired from my previous job June 28th, 2010. I cannot tell you how much my life improved once I was forced out of my comfort zone. Complacency, comfort, content…these are all dream killers. They don’t allow you to reach your true potential. My previous job had me stressed, my spirit was being snuffed out, andContinue reading “I’m on this journey with you…”
Category Archives: health
Time Management
“I just don’t have the time!” “I work long hours.” “My kids are busy with different activities.” You only get one body. And regardless of what is currently keeping you busy, that will all come to a screeching halt if your body breaks down. If your kids are the reason you don’t exercise,Continue reading “Time Management”
Progress…8 weeks out
My very first figure competition is fast approaching. I have about 8 weeks to get my body into tip-top shape, because the swimsuit that I have to wear is NOT forgiving at all. My life right now consists of: eating, working out, training, cooking, and sleeping, (not necessarily in that order.) Right now I am doingContinue reading “Progress…8 weeks out”
My Journey
I did not just wake up one day and decide that I was going to be a health freak. I also did not have health fanatics for role models that taught me what I now know from an early age. Everything that I know now came through trial and error, research, and asking questions. ItContinue reading “My Journey”
