On Wednesdays, Monique (Brown Vegan) and I post a meal plan and exercise routine to help you get excited about embracing a vegan lifestyle. Meal Plan Breakfast: Open-Faced Avocado sandwich with fresh fruit of choice from The Hungry Mouse Lunch: Black Bean Tacos from MyRecipes.com Dinner: Veggie & Tofu Pot Pie from The Kitchn Print allContinue reading “Get Into Action Wednesdays”
Category Archives: diet
I was that THICK CHICK!!
I was that “THICK” chick that just knew that I was the hottest thing going. I said the things like, “men love it”, “I’m the average size”, & “I like my curves.” I honestly didn’t realize that I was THAT big. I worked out pretty regularly, but I used that to justify my eating habits.Continue reading “I was that THICK CHICK!!”
My Budget Challenge: Week 1
Over the weekend, my boyfriend and I decided to challenge the notion that you have to spend tons of cash to eat healthy. Since becoming vegan, I have learned that this works well for your body and your bank account. I also know that my grocery and food bill CAN get expensive, but that is mainlyContinue reading “My Budget Challenge: Week 1”
Money, Money, Money, Mon-NAY! (Budget Challenge)
I hear all the time how expensive it is to eat healthy foods. My biggest expense is probably food, but quality food and my health are my priorities. (Ya either pay now or pay later!) Well for the month of May, I will be putting myself on a food budget and see how closely IContinue reading “Money, Money, Money, Mon-NAY! (Budget Challenge)”
Get Into Action Wednesdays
Each Wednesday, Monique (Brown Vegan) and I will offer a meal plan and exercise routine to get you excited about embracing a vegan lifestyle. Meal Plan Breakfast: Raspberry baked oatmeal Lunch: BBQ Lentil Sandwich Pic Source Dinner: Nacho Pizza Download a PDF version of each recipe here. Workout Clubs-burpees Hearts-star jumping jacksContinue reading “Get Into Action Wednesdays”
