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BurbNBougie

BurbNBougie

Mommy. Wife. Coach.

Category Archives: diet

Must Haves…

A few must haves of mine: Goals- I want to be get to 150 lbs and a true size 10 in jeans. (I can size 10 dress pants now.) Journal- I record my workouts everyday. I also record my weight and measurements periodically. If you really want to to be accurate, you may also wantContinue reading “Must Haves…”

Posted byCoach LQMarch 15, 2010March 27, 2011Posted inaccountability, diet, goals, gym, weight loss, workoutsLeave a comment on Must Haves…

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Mommy. Wife. Coach.


I am passionate about my health and healthy living. I am a personal trainer and I accidentally fell into this profession. But I am so glad that I did. I was able to change my body, and I want to give the same gift to others.

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BurbNBougie

BurbNBougie

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