A Wonderful Hip Opener

Posted byCoach LQPosted inhealthTags:, , , , , , , , ,

Modified King Arthur stretch using blocks and the wall. Great hip stretch #yoga #yogi #props #modifications

Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

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