Any Body is a Yoga 🧘🏾‍♀️ Body

Any body is a yoga body

If you have a body, you are welcome to join my Sunday yoga class. Some may have the misconceptions that only a certain type does yoga. Well, there is a paradigm shift coming down the pipeline. And the world of yoga is widening.

Check out my Sunday Flow class at 9am CST. It’s donations based only.

LaQuesha McClain is inviting you to a scheduled Zoom meeting.

Topic: Sunday Flow
Time: Sep 20, 2020 09:00 AM Central Time (US and Canada)

Join Zoom Meeting

Meeting ID: 703 870 9702
Passcode: karma

Some common poses

Yoga is a practice that can help to improve your overall health and wellness. Join me from the comfort of your home. Flow with me!

Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: