Psshhttt….I ain’t got time for excuses!

image
Baby J worked so hard that he fell asleep!

(Baby J worked out so hard that he fell asleep!)

Our children are sponges. And their early years are so important to their lives. So anyone that knows me, should know that my baby, and my future ones, will see health as being a regular part of life. Exercise will not be a chore, just something we do. My baby is NOT an excuse to let my health suffer. My family is my reason to be healthy and thrive!

Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: