Operation “Body After Baby”


July 14, 2014, my life completely changed when I welcomed my first child, Jeremiah, into the world. My priorities are different. My sleep schedule is crazy. My body and fitness goals are completely different. But regardless my drive to stay healthy and keep my family healthy are the same.

I decided to start blogging again. Basically to journal my journey back to fitness while juggling a new baby, husband, work, and sleep deprivation. Next week is my 6 week check up, and after that, I’m hitting the ground full throttle. I’ve been doing a lil sumthin sumthin, but I didn’t wanna push things until I got the “all clear.” Just know, it’s about to be on and poppin’ soon. And I will be bringing ppl along with me on this journey. So they better get ready too!

Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

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