Each Wednesday, Monique and I will offer a meal plan and exercise routine to get you excited about embracing a vegan lifestyle.
Breakfast: Fruit smoothie & bagel
Lunch: Balsamic Kale with Apple & Pear & store-bought pita bread
Dinner: Breakfast for Dinner Burrito & fresh fruit of choice
Print all three recipes
Follow me on Twitter here.
No Equipment Required Workout Routine
Workout: 3 sets of 10 reps of each push up
Regular
Wide
Stagger
Follow Monique’s adventures on Twitter @brownvegan
BurbNBougie 