Each Wednesday, Monique and I will offer a meal plan and exercise routine to get you excited about embracing a healthy and compassionate vegan lifestyle.
Meal Plan
Breakfast: “Eggs” Benedict
Lunch: Protein Powered Goddess Bowl
Dinner: Feeling Good Stew
Print all three recipes here
Workout Routine
Do 2 sets of 10 for each move:
Squats
Jumping Jacks
Seal Jacks
Criss Cross Jumps
Forward Lunges
Side Lunges
Wide Out Jumps
Open the Gate
BurbNBougie 
Yeah, girl! I’m inspired now 🙂
Love it!!