30 Minutes or Less: Alfredo Pasta (by The Brown Vegan)

Want dinner ready and on the table within 30 minutes? I have the recipe for you! The sauce is creamy, delicious, and very easy to make-So pull out your blender and let’s get to it. 🙂

Pasta, of your choice
1/3 heaping cup raw cashews (best if soaked in water for several hours)
1 garlic clove
3 tbsp nutritional yeast (found in any health food store or order from Amazon)
3/4 cup + 2 tbsp almond milk
1 tbsp lemon juice
2 tbsp non-dairy butter (I use Earth Balance brand)
2 tsp organic Tamari soy sauce, or to taste
2 tsp Dijon mustard
1 tbsp Tahini (sesame seed paste)
Pinch of nutmeg
Kosher salt, to taste (I used 1/4-1/2 tsp I think)
1/2 tsp Paprika, to taste
Freshly ground black pepper, to taste
Herbs or veggies to add into Alfredo, if desired

Boil a pot of water and add pasta. While the pasta is cooking, make the sauce: Add all the ingredients and blend until smooth.
Drain the pasta and add it back into the pot. Add in the sauce & desired vegetables
Makes about 5 servings

Watch me make this simple recipe

Monique, The Brown Vegan: http://www.brownvegan.com/

Watch out for a new recipe each Friday!

Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

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