Launching into the Cyber World

I have been blogging my journey for a couple of years now. And now I have decided to add my voice and face to the mix. Here is my first video!

It will get better once I figure out the lighting part…so be patient. If you have any issues or suggestions, feel free to drop a line.


Published by Coach LQ

I am a mom, wife, and personal trainer. And becoming a mom has fortified my passion for health and wellness. I want to be the healthiest I can be for my family, and I want to help others be the same.

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