>So it is check in day!
A lil background…I got a Bodybugg, (a calorie tracking device), for my graduation. Along with the device there is an online goal management program that I use to make and track progess of my goals. For those of you that have not read, my goal weight is 150 pounds. And each Wednesday I will be weighing in and posting my weight…this keeps me accountable. My goal was to lose a pound a week…ummmm, that has NOT happened so far. My week to week tracking has been…
3/10- 159 lbs
3/17- 159 lbs
3/24- 158 lbs
The great thing about the Bodybugg program is that I have to input my food intake. I have found out that I really like to eat. This new awareness allows me to change my behavior. If I really want to lose the weight I either have to: A) eat less or B) burn more. It is quite simple.
I think my first 2 weeks, I was still learning myself. Now I think that I have this down…cross your fingers. Hopefully next week I will be another pound lighter too…I will keep you posted.
Feel to comment with your goals and progress on Wednesday’s too. We can all hold each other accountable!
LaQuesha
